
Resources
Discover Our Range of Tools, Tips, and Resources to Help You Achieve a Healthy Work-Life Balance
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Planner Templates
Effective time management helps reduce stress by preventing last-minute rushes and creating a sense of control over your tasks, leading to improved productivity and overall well-being. Click below to explore free planner templates.
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Meditation and Productivity
Meditation enhances productivity by improving focus, reducing stress, and promoting mental clarity, allowing individuals to better manage distractions and tasks. Learn more below.
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Law and mental health
This article by the Victorian Legal Services Board + Commissioner explores why poor wellbeing may be common in the legal profession, and how to tackle it.